I want to address an issue that affects our day to day not only in our working lives but also in our personal and family life, and what better to start with some questions to think and answer honestly. What time began yesterday? Did you start your first appointment or activity according to what I had planned on their agenda? If I had time for lunch? Does your lunch was uneventful and a right time? Did you fail to have planned activities? Do your work activities continued into the night and had no time to spend with family? Was in bed at a good time to rest and recharge for another day? At what time did your day start today?